A lot of you might be thinking of including weight loss supplements like weight loss tablets or meal replacement shakes in your fitness routine. If yes, then it would be best if you ask your doctor for proper medical advice and only then start taking any new weight loss tablets. Weight loss supplements can play a role in supporting weight management efforts for some individuals.
Help in weight management
For some people, especially those struggling to lose weight through diet and exercise alone, weight loss supplements can provide additional support. These supplements may help boost metabolism, reduce appetite, or enhance fat burning, which can aid in weight loss efforts.
Nutrient enhancement
Some weight loss supplements contain essential vitamins, minerals, and other nutrients that can be beneficial for overall health and well-being. These supplements can help fill nutritional gaps in your diet, ensuring you get the necessary nutrients even while on a calorie-restricted plan.
Tackling weight loss plateaus
Weight loss supplements may be considered when individuals hit a plateau in their weight loss journey. These supplements can potentially provide a boost to overcome stagnant periods and continue making progress.
Diet plan for fat loss
Weight loss is not a one-size-fits-all endeavor, and a personalized diet plan is essential. The ideal diet plan for fat loss is custom-designed to meet your specific dietary requirements, encompassing all essential macronutrients—protein, carbohydrates, and healthy fats—while also ensuring an adequate intake of vital vitamins and minerals. It is advisable not to exclude any of these food groups from your diet, as each plays a distinct role in promoting your overall well-being and sustaining good health.
Best GNC weight loss tablets to include in your fitness journey.
GNC Herbal Plus Garcinia Cambogia
When listing the best weight loss tablets garcinia supplements usually top the list. It is a herbal alternate treatment for weight loss and has been popular since many centuries. Finding authentic garcinia supplements can be a challenge, but with GNC Herbal Plus Garcinia Cambogia supplements, not anymore. Each serving provides 500 mg of garcinia fruit extract. It acts as an alternative treatment for controlling obesity which is effective for both men and women.
Garcinia cambogia inhibits the fat-producing enzyme citrate lyase, potentially reducing body fat and weight gain risk. This vegetarian supplement benefits healthy weight loss and management, boosts serotonin to curb emotional eating, hinders citrate lyase for improved carbohydrate utilization, and supports fat metabolism and appetite control. It helps in weight loss, weight management, and also acts as an appetite suppressant. As a dietary supplement, take one capsule one hour before the largest meal of the day.
GNC Pro Performance Thermoburst Hardcore
GNC Pro Performance Thermoburst Hardcore is one of the bestselling weight loss supplements in India. It is known to boost your metabolism which helps in burning more calories. It is enriched with extracts of piperine, black tea, capsicum, grape seed, ginger, L-carnitine, and shatahva to boost metabolism and burn more calories.
The main advantages are – boosts metabolism to burn more calories, improves exercise performance, and aids in weight loss as well as weight management. It is ideal for –endurance athletes, fitness enthusiasts, serious athletes like bodybuilders and weight lifters, and those who want to shed off extra inches and kilos from their body or want to maintain their weight. Do not combine this weight loss supplement with any other stimulant like caffeine and do not take it near bedtime. As a dietary supplement, take 2 capsules daily during the day with meals.
GNC Total Lean CLA
Next on the list is GNC Total Lean CLA. CLA or conjugated linoleic acid, plays a vital role in weight loss and maintaining a healthy weight. It occurs naturally in dairy items and beef, aiding in energy and fat metabolism. Since our bodies don’t produce this fatty acid, supplementation is recommended. CLA promotes a favorable body composition. GNC Total Lean CLA offers 2000 mcg of conjugated linoleic acid per serving, sourced from safflower oil.
It also has various other benefits like – helps to reduce bad cholesterol in the body, maintains energy levels so that you can smash your workouts, may help in controlling type 2 diabetes, and helps retain muscle mass. It is ideal for sports athletes, those who want to lose weight, for fitness enthusiasts, and those who want to maintain their lean muscle mass. As a dietary supplement, take 2 softgel capsules twice daily, or as suggested by your doctor. Combine it with a good diet plan for fat loss and you’ll see great results.
GNC Pro Performance L-Carnitine
L-Carnitine is a part of a lot of weight loss pills but not a lot of people know about this. One of the best L-Carnitine supplements in India is GNC Pro Performance L-Carnitine. While it’s a non-essential amino acid produced by the body, if your diet is limited or lacks sufficient meat, incorporating this supplement is advisable. Each serving offers 500 mg of this crucial nutrient.
Key advantages include supporting the metabolism of long-chain fatty acids, aiding in weight loss and management, promoting optimal muscle function and recovery, and contributing to brain and heart health. As a dietary supplement, take one capsule daily on an empty stomach or follow your doctor’s recommendations. Have it in conjunction with a customized diet plan for fat loss to see best results.
GNC BodyDynamix Slimvance Core Slimming Complex
GNC BodyDynamix Slimvance Core Slimming Complex is a patented blend of ingredients that help in weight loss as well as weight management. It activates your body’s innate capacity to lose weight and reduce inches. It is formulated after extensive scientific research and in just a span of two weeks, it has been validated to assist individuals in shedding pounds and inches, particularly from challenging core areas. Slimvance® is stimulant-free and that’s important because so many weight loss products include caffeine. Stimulants may cause jitteriness, headaches, poor sleep, plus feelings of bloating and nausea.
It is ideal for – those who want to manage their weight, or those who want to shed off extra inches and kilos from their thighs, belly, and hips. It targets the midsection to help you lose 3X more inches from your waist and hips for a leaner, healthier body. As a dietary supplement, take one capsule 30 minutes before breakfast and dinner.
GNC Total Lean – Lean Shake 25
Apart from weight loss pills, you can also try meal replacement shakes for managing or losing weight. GNC Total Lean – Lean Shake 25 is known for its amazing quality and delivers great results. This shake is low in carbs, high in protein and fiber, and packed with 27 essential vitamins and minerals, meeting about one-third of your daily needs. Each serving contains 25g of quality protein, 8g of fiber, and vital nutrients, providing lasting satisfaction for 3-4 hours. The soluble fiber aids in prolonged fullness and stable blood glucose levels. GNC Total Lean – Lean Shake 25 helps manage hunger, control calories, and curb unhealthy snacking while supporting your weight loss and overall health goals.
It is ideal for weight management, calorie control, and convenience on the go, it comes in three flavors: vanilla, strawberry, and chocolate. Mix 2 scoops (approx. 52g) with 290ml of cold water to make a smooth shake.